Diana Lopez Soto

WEDNESDAY EVENING BEGINNERS QIGONG/ EARTH PATH

Beginners Qigong Wednesday Evening classes with Sijie Diana Lopez start on October 21st.

For those of you also taking Beginners Qigong courses on Friday mornings, this is an opportunity to review and support your practice. Earth Path is a 6- week beginner Qigong course exploring the Earth element and Spleen energy. No experience required!

The Earth element represents nurture, stability and focus with direction. In Chinese Medicine, it is associated with the Spleen/Stomach: the organs that support integration and nourishment. When Earth energy is balanced, we feel whole and open in the midst of transformation.

Wednesday Evening Earth Path with Sijie Diana Lopez

October 21 - November 25

6:30pm-7:30pm

You are encouraged to attend all classes but drop-ins are also welcomed.

This course is part of the Nguistyle Five Element Beginner Series.

Centre Space: Core, Concept and Intersections - SOLD OUT

An invitation to activate body/space connections through breath, proprioception and presence integrating mindful practice and technique. Explore the center space with harness: slides, partner work, climbs and spirals. This workshop is open to individuals who have an active practice in dance, circus or other physical specialties.

Location: Artists' Play, Toronto, ON

Cost: $400 CAD